While speaking to Variety for her family’s cover story promoting their new Hulu show The Kardashians — you know, the same one that produced Kim Kardashian‘s already-infamous “advice” to women in business — she shared that the experience was “an example of a positive birth” for others.

Back in 2009, Kourtney gave birth to Mason, her eldest child with ex-boyfriend Scott Disick, on E! — the network that televised Keeping Up with the Kardashians. “That was something I did feel really proud about,” she said.

The birth was shot entirely by her sister Khloé and Scott with a handheld camera. “I didn’t have a microphone on. I didn’t have a lighting guy or a camera operator,” Kourtney explained.

Over the years, Kourtney revealed that people have approached her about watching her birthing episode, which aired during the Season 4 finale of the show. “One person told me they watched it in their birthing class, and it was an example of a positive birth.”

Opening up more about her thought process behind the decision, she said, “I remember always seeing scenes of women giving birth and feeling terrified, so when I had my birth experience, and it was so incredible and amazing, I just remember wanting to share that to help other women maybe not feel terrified or have that perspective.”